My Health Planner

Make a healthcare appointment. With yourself. Integrative Medicine is about more than just treating disease. It’s about taking the time to foster total well-being - nurturing your mind, body, and spirit.

So for a few minutes each day, why not make it all about you?

  • Create and track your personal goals
  • Get valuable tips, inspiration, and information
  • Improve your total wellbeing

Log-in to the Healthy Lifestyle health planner on the Center for Spirituality & Healing at the University of Minnesota's website. Please click the Center for Spirituality & Healing's logo on the right to be directed to the site.

in colaboration with the Center for Spirituality and Healing

Not ready to leave The New Medicine? Preview selected health information by clicking on one of the categories below:

Diet & Nutrition
Stress Mastery
Healthcare & Self-Care
Emotions and Attitudes
Life Purpose & Service
Exercise & Fitness
Relationships & Family

Stress Mastery Healthcare & Self-Care Diet & Nutrition Relationships & Family Exercise & Fitness Life Purpose & Service Emotions & Attitude