Smoking

Smoking

If you do not smoke, congratulations! Don’t ever start.

If you smoke, we hope that you are thinking about quitting. It is not easy giving up something that is so much a part of what you do everyday. However, the reward of a tobacco-free lifestyle is remarkable.

There are no magic solutions for quitting smoking. Nevertheless, if you are ready to quit, effective treatments are available that can help reduce the urge to smoke.

Check the websites of the American Cancer Society,the American Lung Association, and the American Heart Association for more information and existing groups.